Sunday 13 November 2016

Chilli Paneer

Prep time:6-10 mints

Cook time :10-15 mints
Serve:4
Cooking level: easy
Taste:spicy

Elements for Chili Paneer Recipe 

Green capsicum cut into dices 1 medium

Green chillies opening 3-4

Paneer (curds) cut into 3D squares 200 grams

Oil 2 tablespo

Garlic minced 1 tablespoon

Onion finely hacked 1 medium

Ginger cut into juliennes 1 inch

Green stew sauce 1 tablespoon

Soy sauce 1 tablespoon

Vinegar 1 teaspoon

Salt to taste

Dark pepper powder 1 teaspoon

Cornflour/corn starch 1 tablespoon

Strategy 

Step 1

Warm adequate oil in a kadai. Profound broil curds 3D shapes till light brilliant. Deplete on retentive paper.

Step 2

Warm 2 tablespoons oil in a non-stick wok. Include garlic and sauté well. Include onions and sauté for 1 minute.

Step 3

Include ginger, green chillies and capsicum and blend well.

Step 4

Include bean stew sauce, soy sauce, vinegar, salt and pepper powder. Blend well.

Step 5

Include browned curds solid shapes and hurl to blend.

Step 6

Break down cornflour in little water and include. Blend well and cook on high warmth for some time.

Step 7

Serve hot.

Sustenance Info 

Calories : 876

Sugars : 18.4

Protein : 39

Fat : 71.9

Other : Zinc-0.7mg

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